Disclaimer
Last updated: October 2026
Not medical advice
TallBulk shares what worked for me and a few friends. I am not a doctor, a dietitian or a certified trainer. Nothing on this site or in the program is medical advice. If you are very underweight, have a medical condition, or think something is wrong, see a doctor before you start.
Results vary
The results shown are real, but they are not typical or guaranteed for everyone. Your results depend on your body, your starting point and how closely you follow the plan. The calculator gives an estimate based on a few real results, not a promise of a specific outcome. The Kilo Guarantee is what protects you if you do not reach it.
Not affiliated with Meta
This site is not part of the Facebook website or Meta Platforms, Inc. It is not endorsed by Facebook in any way. Facebook is a trademark of Meta Platforms, Inc.